The new year offers a chance to start anew. It is the perfect time to reflect on the the past and look forward to the future. I am a big believer in making resolutions that are about adding more positive habits to your lifestyle.
My resolution is to try and get some fresh air everyday. It may mean getting up a bit earlier and walking before my day starts, but I have found fresh air works wonders on heightening my mood for the day and it greatly impacts my productivity and overall well-being.
In the winter months especially, we all need as much fresh air and sunshine as we can get. Bundle up and get outside it may provide a brand new view.
Happy New Year!